Tonight

Season 14, Episode 30

Episode Title: The Food We Eat: Healthy Options?

Air Date: 2012-08-17

Overview:

Julie Etchingham investigates in the second programme of a three-part series. Most people know the importance of healthy eating - and there are plenty of foods out there that claim to be 'fresh', 'natural' and preservative-free. But are they all really as good for us as we like to think? Or are we kidding ourselves when we go for healthy options?