Red Table Talk

Season 4, Episode 20

Episode Title: How to Set Boundaries and Change Your Life

Air Date: 2021-11-03

Overview:

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!